Youth Mental Health in a Changing World
The sense of being “always on” and constantly adapting can wear down even the most resilient minds.
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Mental Health
Volunteering and Mental Health: How Helping Others Helps You
Volunteering is recognized as a powerful way to make a positive impact on society, but its benefits extend beyond the community.
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Mental Health and COVID-19
Worldwide, individuals have experienced unparalleled levels of stress, fear, grief, and isolation following the global pandemic.
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(Life-ishtyle) Anger Management
by Sourav Kumar Das Do you feel angry often? And your anger goes out of control? Do other people make you angry? Like someone abuses you verbally or physically or mentally? Someone doesn’t care about what you have to say or what you believe in? Someone doesn’t respect you enough while you are doing/giving your
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Down The Rabbit Hole
by Chrysteen Joy Sabijon Have you ever felt like your life is sinking? Have you ever felt so low that you didn’t have the same energy as before? For once in your life, have you ever had suicidal thoughts? I used to think life was full of rainbows and butterflies. You did not shed a
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